How To Stay Hydrated in the Oilfield

 Grabbing an energy drink sounds good when you’re up when the sun rises to begin non-stop work. It’s quick, easy, and refreshing. But what you may not realize is the dangers that come from drinking Red Bull, Monster, Rockstar, and more.

These drinks are great for a quick burst and tasty flavor, but they’re loaded with caffeine and sugar that could cause serious problems, especially for those working at a drilling rig.

How to Prevent Heat Exhaustion in the Oilfield

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